Meet Sandy Hawkins
Your Guide to Wellness
Welcome! I’m Sandy Hawkins, a certified RYT-200 yoga instructor with over 20 years of experience practicing. I am dedicated to empowering women to achieve holistic well-being and inner peace through the transformative power of yoga. My journey with yoga began in my youth, during a formative stage of my life. As an empath, I discovered that this ancient practice could help me process emotions and connect deeply with my inner self. I’ve experienced firsthand that yoga has the ability to move energy and emotions in the mind and body. I’m so excited to share this healing practice with you.
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My unique approach integrates personalized yoga sessions with holistic wellness practices, including breathwork, crystal energy, and astrology. I believe in nurturing the body, mind, and spirit, creating a balanced path to wellness that resonates deeply with each client.
Discover how Yoga is the Fountain of Youth! Specializing in working with women in their golden years, I tailor my sessions to address the unique challenges and aspirations of this life stage. My clients often tell me that my sessions help them rediscover their energy and inner peace, reaffirming my commitment to making a positive impact.
Outside of yoga, I enjoy traveling to Mexico, Costa Rica, and Colombia, embracing new cultures and experiences. I am on an endless quest to discover how we are deeply connected holistic beings in a Universe of Love, continually exploring the profound connections between body, mind, and spirit.
What to Expect in Your Sessions
You can expect a holistic and transformative experience tailored to your individual needs and goals in your personalized yoga sessions. Here’s a glimpse of what each session includes:
Book Your Introductory Session
You can expect a holistic and transformative experience tailored to your individual needs and goals in your personalized yoga sessions. Here’s a glimpse of what each session includes:
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Choose Your Path to Wellness
We offer flexible membership options to suit your needs, whether you prefer to drop in occasionally or commit to a regular practice. Explore our pricing plans and find the one that's right for you.
Feel rejuvenated today
I’m here to help you on your journey to wellness. Whether you have questions, want to schedule a session, or are simply curious about my offerings, I’d love to hear from you. Here’s how you can reach me:
The journey
Capture the essence of mindfulness in every breath and pose.
